21st Century Woman, Sunday Sessions

Sunday Routines: How Ashley Lusk, sometimes writer, spends her Sundays

BRIGHT AND EARLY We’re early birds so I’m usually up around seven on the weekends. David is almost always up before me, immersed in his “digital meditation,” which is usually a video game, or time spent scrolling through Twitter on his phone. Meanwhile, I stumble into the kitchen and start the electric kettle.

COFFEE SNOB I’m thoughtful about coffee, and prefer to use a French press at home. I’ve spent this year rotating between different local bean purveyors. Right now I’m into Blanchard’s Columbia El Obreje, a roaster in nearby Richmond, Virginia.

READ AND RELAX Our Sunday routine is seasonal. We’re in late winter right now, so we’ll probably stay close to home. He may go to Starbucks for an hour or so to read the digital edition of the New York Times or catch up on more Twitter. I’ll stay home wrapped in blankets reading the Washington Post and scrolling through recipe blogs. My favorites are Joy the Baker, Smitten Kitchen, and Naturally Ella.

A SEASONAL MENU Brunch is probably our favorite meal of the week. Lately we’ll drive over to Ted’s Bulletin, which shows old movies and has a fun 40s diner vibe. They recently dropped several of my favorite brunch items, so we may have to reevaluate our “regular” status. If it was summer, we’d be first in line at the wood-fired oven pizza stand at the Dupont Circle Farmer’s Market begging them for a tomato, basil and mozzarella piadini. After picking up our produce for the week, we might stop by Kramer’s Books and browse.

WELL-PACKED BAGS Next we’ll walk a few blocks over to The Wydown and I’ll pick up a cappuccino. We’ll then go next door to the Trader Joe’s and fight our way through the crowds to do our grocery shopping for the week. I love watching the TJ’s staff pack the bags. My dad was a grocer, so I appreciate when it’s done without crushing the soft or delicate items.

CAT NAP We’ll head home, unpack the groceries, and then take a half hour nap. Sometimes it’s my best sleep all week. By mid-afternoon, we’ll head to the gym for an hour or so. David will hop on a bike or an elliptical. I’ll do some light free weights and then take a turn on the elliptical. Sometimes we’ll skip the gym and I’ll bake something instead.

WRITING TIME David’s incredibly disciplined—towards early evening, he’ll get his clothes and his work bag ready for the week. For me there is mostly the panic of realizing I should have worked all day instead of relaxing. If I’m especially avoiding a project, I might sit down and write a blog post for my site, or maybe a letter to a friend.

QUIET EVENING AT HOME I used to watch a lot of TV, but I’m trying to pull back on that a bit. On Sunday nights, we’ll probably have a simple dinner and listen to 60 Minutes or a favorite podcast while we prepare it. We mostly keep the TV off for the rest of the evening, unless there is a new PBS series or Game of Thrones. The more likely scenario is that we’re both in bed by 10.

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